Can the elderly who belong to the three-high group lower blood lipids without eating meat?

 Three highs, namely hypertension, hyperlipidemia, and hyperglycemia, are the leading causes of cardiovascular and cerebrovascular illness, and elevated blood lipids are a common pathological hallmark in this group. Elderly persons in the three-high group cannot successfully lower blood lipids by not eating meat. This is because the three-high population's high blood fat may be due to improper metabolism and hereditary variables such as genetic mutations, or it may be due to food, illness, weight, and so on. These elements are interconnected.

Simply not eating meat reduces external lipid consumption but has little effect on endogenous hyperlipidemia. Furthermore, human blood lipids comprise cholesterol, triglycerides, free fatty acids, and other substances that are not entirely equal to the dietary fats found in meat. As a result, the elderly of the three-high population appropriately reduce their intake of fat and other meats, which may be beneficial to the control of blood lipids in the body to some extent, but if you don't eat meat alone, you can't effectively reduce blood lipids, particularly cholesterol and low density.

Cholesterol, on the other hand, may contribute to a lack of nourishment in the body owing to a lack of meat consumption. If you want to properly decrease your blood lipids, you must first address three issues: food, activity, and medicine.

1. Diet: 

It should be light and healthy, with a focus on avoiding high-fat meals like lard, bacon, and animal offal to limit exogenous lipids. To ensure the body's intake of high-quality protein and calories, it is recommended to consume vegetable oil, soy products, fish, and red meat.

2. Exercise: 

People who have three highs should continue to exercise modestly in order to regulate their weight and lessen the stress on their body circulation. It is recommended to exercise 3-5 times a week, with each session consisting of 30 minutes of moderate-intensity exercise such as jogging or swimming.

3. Drug treatment: 

Statins, such as lovastatin and atorvastatin, are frequently used therapeutically to decrease cholesterol and low-density cholesterol, and can be coupled with fibrates to lower triglycerides, such as bezafibrate. Surgery can be done to reduce weight in people with extreme obesity if necessary.

Can those who are "three high" enhance their face in five layers?

Can those who are "three high" enhance their face in five layers?

Many beauty seekers questioned on the Internet, "Can the three high people improve their face five layers?" Because I haven't finished an essay yet, I have time today to discuss the influence of "hypertension, hyperglycemia, and hyperlipidemia" on the promotion of the five layers of the face and related taboos.

First and foremost, beauty seekers should recognize that the danger of surgery varies according to their physical state.

1. High blood pressure

Those who can manage their blood pressure to a basic normal level via therapy will not be affected by cosmetic surgery for beauty seekers with hypertension. Cosmetic surgery is not appropriate if the beauty seeker has hypertension or problems.

Why?

Because elevated blood pressure raises the risk of intraoperative hemorrhage.

Hypertensive beauty seekers' preoperative attention:

Patients with hypertension should take antihypertensive medications before surgery to keep their blood pressure at a normal or slightly higher level, and they should have adequate pharmaceuticals on hand for postoperative usage.

Beauty seekers with heart illness should take and reserve medications under the supervision of cardiovascular experts based on the symptoms of their ailment. Hand numbness should be treated only once the disease has been identified or when the cardiovascular specialists consider there is no danger of surgery.

In truth, hypertension is not a contraindication to surgery; nonetheless, people with hypertension should see a competent anesthesiologist before undergoing surgery.

2.  Hyperglycemia (diabetes)

Diabetes is not an impediment to aesthetic surgery. Those seeking diabetes should keep their blood sugar levels reasonable, no more than 10, since this will jeopardize the surgery.

Diabetes is uncontrollable. What will happen if it is turned on?

Due to the loss in resistance, it will cause ketoacidosis, electrolyte problem, infection, poor wound healing, and possibly sepsis.

Attention: Those seeking beauty in diabetes should reduce their fasting period on the day of surgery.

3. Hypercholesterolemia

Surgery is not contraindicated in the presence of hyperlipidemia. It makes no difference to "facial five-layer promotion."

Finally, the surgical recovery of the three high population may be slower than that of normal individuals, but it has no influence.