The reality of hypertension! The distinction between drinking more water and merely taking drugs
01. Hypertension Causes
For starters, blood vessels will age as the human body ages, and there will be a lot of dirt in the blood vessel wall. Because of the thickening of the pipe wall, the diameter of blood vessels will shrink and become obstructed. Furthermore, when the blood artery ages, it loses its supply and becomes an elbow, making blood transmission problematic. We need to raise our blood pressure in order for the blood to flow more easily.
Second, if blood fat and cholesterol levels are excessively high, resulting in high blood viscosity and sluggish blood flow, numerous attachments will be formed on the blood vessels, increasing the speed of blood flow.
Because every cell in the body needs nutrients to be delivered by blood flow in order to survive and continue its metabolism. The heart needs to use greater power to carry blood to all regions of the body, and blood pressure increases as a result.
02. Water scarcity: increased risk of hypertension
Hypertension is caused by two basic factors. The first is "secondary hypertension," which is caused mostly by a tumor, endocrine condition, renal disease, or other medicines and must be treated accordingly. The great majority of Chinese hypertension is caused by another type of "essential hypertension." Blood pressure is determined primarily by two factors: vascular resistance and blood flow.
Essential hypertension is caused by the body's inability to regulate itself owing to a lack of water. To compensate for blood volume loss, the vascular system of the entire body selectively shuts certain lumens. The loss of bodily water, or the lack of water delivery induced by the insensitive water shortage sensing mechanism, is one of the primary causes of blood volume loss.
When the amount of drinking water available is insufficient to fulfill the body's demands, some cells dry and allow water to enter the blood circulation system; capillary beds in particular locations are pushed to collapse in order to regulate reserves and flow rates.
When the body is dehydrated or there is a drought, 66 percent of the water in the cells is absorbed into the circulatory system. Extracellular water is absorbed into the blood circulation system at a rate of 26%, whereas blood water is absorbed at a rate of 8%.
Drinking more water is beneficial to one's health. Drinking water for hypertensive patients should be scientific and healthy in order to properly manage blood pressure.
03. The basic principles and negative effects of commonly used antihypertensive medications
The goal of antihypertensive medications is not so much to "cure" as it is to "manage" blood pressure.
Hypertension is a difficult chronic illness. The current mainstream antihypertensive medicines can only manage blood pressure in the great majority of hypertensive patients, but it is nearly difficult to cure it. As a result, once patients begin antihypertensive drug treatment, they require long-term continuous medication to stabilize blood pressure, prevent other organ disorders, and avoid cardiovascular and cerebral diseases in order to maintain a high quality of life.
What are the adverse effects of frequently used antihypertensive medications?
Antihypertensive medications are a lifelong commitment. If you don't consume high blood pressure foods, but if you do, since normal blood circulation is impeded, the peripheral organs can't absorb the nutrients and oxygen they need from the blood because the blood comes in slowly and in little amounts. These sections will get unwell over time, such as cancer.
All Western medicines, in theory, have side effects, and hypertension medications are no exception!
What are the adverse effects of frequently used antihypertensive medications?
Antihypertensive medications are a burden for the rest of one's life. If you don't eat high blood pressure, but if you do, since normal blood circulation is impeded, the peripheral organs can't acquire the essential nutrients and oxygen from the blood because the blood arrives slowly and less. These sections will get better over time, such as with cancer.
Theoretically, all Western medicines have adverse effects, and hypertension medications are no exception!
Hypertension is a symptom, not a disease.
Professor Xiao Peigen
Commonly used antihypertensive medicines can alleviate symptoms but do not treat the underlying cause of hypertension, much as opioids can relieve pain but do not treat the underlying cause of pain. It merely aims to lower blood pressure without addressing the underlying causes of hypertension, resulting in the dilemma that antihypertensive medicines are a palliative rather than a lasting treatment.
The treatment of hypertension is critical.
Chen Keji is a professor.
In the past, we only looked at patients who had been on antihypertensive medicines for a long period to see if their blood pressure dropped. However, more and more studies have confirmed that, in addition to lowering blood pressure, we should address the underlying causes, particularly artery and vessel atherosclerosis, blood viscosity caused by hyperglycemia and hyperlipidemia, and restore the elasticity and patency of blood vessels, in order to effectively reduce the risk of hypertension complications. Simultaneously, aggressively alter the lifestyle variables that contribute to hypertension and return blood pressure to normal.
Exercise regularly to improve blood flow velocity. However, people with hypertension, particularly the elderly, should avoid strenuous activity. They can pick light aerobic activities such as walking or walking, shaking hands, Taijiquan, and other activities. Continuous, light aerobic activity can help lower blood pressure.
Improve blood vessel flexibility by eating more protein, natto, and essential nutrients including vitamin C, calcium, magnesium tablets, and vitamin E.
We should maintain the blood vessels youthful in order to enhance the amount of drinking water. In addition to a healthy diet, it is essential to drink enough water to avoid blood viscosity. If we alter the quantity of water we drink every day to guarantee that the cells are always hydrated, the creation of cholesterol will be minimized, which will greatly assist to balance the blood.