How to Relieve Hypertension Headache shows four methods for resolving hypertension headaches.
When blood pressure is high, some persons have a headache, which is produced by an increase in cerebrovascular volume induced by high blood pressure. At this point, individuals should start taking antihypertensive medications as soon as possible and avoid allowing their blood pressure to increase any more. At the same time, they should massage Taiyang point, relax their stiff head muscles, bubble their feet with hot water, and so on.
Hypertension is a widespread cardiovascular and cerebrovascular disorder. When their blood pressure rises, some people have a headache. So, how can you get rid of a hypertension headache? You may select some additional methods to alleviate it in addition to getting active and effective therapy for the problem. Let us have a look.
First, there is antihypertensive therapy.
The headache induced by hypertension is frequently triggered by a rapid spike in blood pressure, which patients find difficult to endure. At this time, we should pay attention to promptly checking blood pressure and taking specific antihypertensive medicines, but we should also be careful not to drop blood pressure too rapidly at once, as this may create certain complications. The headache will lessen after the blood pressure is steady, but if it persists, we should do more tests and address the cause.
Second, there is head massage.
Massage the head acupoints while suffering from high blood pressure and discomfort. Massage the temples and the Fengchi acupoints. You may also relax the neck by pinching the muscles. During the massage, the blood circulation in the head will increase, which will assist to relieve headaches and discomfort.
Third, use hot water to bubble your feet.
Because the blood arteries in the human legs and feet enlarge when warm, blood from the brain is carried down to the feet to relieve pressure in the blood vessels in the head. As a result, it is ideal for hypertensive individuals to soak their feet in hot water every night.
Fourth, drink some tea to help lower your blood pressure.
Blood pressure can be reduced by drinking chrysanthemum tea. Every day, decoct chrysanthemum, honeysuckle, and licorice to replace tea, which has the effect of soothing the liver, brightening the eyes, clearing away heat, and detoxifying, as well as reducing hypertension and arteriosclerosis. Furthermore, lotus leaf tea expands blood vessels, clears heat, reduces summer heat, and lowers blood pressure. It is also an effective treatment for weight loss and fat removal. Fresh lotus leaves may be cooked to make tea.
In the case of hypertension and headache, we must initially focus on blood pressure measurement. If our blood pressure is too high, we should start taking antihypertensive medications as soon as feasible. Reduce your blood pressure first, then massage your head, immerse your feet in hot water, and drink some antihypertensive tea. However, if the headache persists, we should go to the hospital as soon as possible for an evaluation and treatment.