High blood sugar diet recipes, 4 most reliable recipes for lowering blood sugar to share

 High blood sugar diet recipes, 4 most reliable recipes for lowering blood sugar to share

Core reminder: In recent years, more and more patients suffer from hyperglycemia, especially in the middle-aged and elderly people, the incidence of hyperglycemia is higher, and once there is hyperglycemia, it will have a great impact on the health of patients, especially It is that when blood sugar is not well controlled, some complications will occur. Therefore, patients with high blood sugar should pay attention to reducing blood sugar in time. Some of these recipes can have the effect of lowering blood sugar. You can learn about it.

　　Hyperglycemia is very unfavorable to human health. If you do not pay attention to control, the continuous increase of blood sugar will cause some complications, which can lead to diabetes, so high blood sugar must be controlled. So what hypoglycemic recipes are suitable for patients with hyperglycemia? There are four recipes that have good hypoglycemic effects. Let’s take a look.

Blood sugar is a common indicator of our body, too high or too low will cause our attention. For people with high blood sugar, in their daily diet, they should pay attention to sugar intake, and regularly check blood sugar indicators, you can use data to understand your body, and strengthen exercise can improve your own immunity.

1. Fried fungus with onions: onions, green peppers, fungus, salt, soy sauce, vinegar, peanut oil, each in an appropriate amount, prepare all the ingredients and fry them according to the usual method for consumption. Among them, fungus and onions are very beneficial to human health. Containing vitamin K, it can reduce blood clots and prevent thrombosis. It can also prevent atherosclerosis and coronary heart disease. Onions can lower blood sugar and diuresis.

2. Grain porridge: rice, millet, oatmeal, corn kernels, mung beans, green cabbage leaves, salt, each appropriate amount, first wash the corn kernels and mung beans into the pot, cook for half an hour, then add the rice and millet Cook for half an hour on medium heat, add oatmeal, green cabbage leaves, and salt, and cook for ten minutes. It can clear the lungs, remove dryness, and reduce blood fat and blood sugar.

3. Bitter gourd stewed tofu: bitter gourd and tofu, each appropriate amount, first add cooking oil into the pot and boil, then pour the melon slices into the pot and stir-fry, then add salt, soy sauce, chopped green onion and other condiments, then add the soup, and stew the jade tofu together After cooking, pour sesame oil to season it and eat it with rice. Bitter melon contains chromium and insulin-like substances, which have the effect of lowering blood sugar, can promote the decomposition of sugar and improve the body's fat balance. The tofu is high in protein, has the effect of lowering blood fat, protecting blood vessel cells, and can prevent cardiovascular diseases.

　　 Fourth, cold bitter gourd slices: fresh and tender bitter gourd, refined salt, sugar, balsamic vinegar, pickled chili, monosodium glutamate, pepper oil, green onion, minced ginger, each appropriate amount, first cut the bitter gourd into thin slices and marinate with various seasonings before eating. It is very suitable for summer consumption. It has the effects of clearing heat and relieving heat, improving eyesight and detoxification, appetizing and quenching thirst, and lowering blood sugar.

High blood sugar diet recipes

Bitter gourd: Bitter gourd is a kind of cold food. It has special effects of clearing away heat and detoxification, clearing liver and improving eyesight, and detoxifying. According to current medical research and invention, bitter gourd contains vitamin B, alanine and so on. The extract of bitter gourd is something similar to insulin, so it can lower blood sugar concentration and is very helpful for diabetes.

Black fungus: Black fungus contains fungus polysaccharides, protein, paper, carotene, and minerals, etc. Among them, black fungus has a special effect on lowering blood sugar. Studies have shown that fungus polysaccharides can not only reduce blood sugar concentration, but also treat Diabetes and other diseases can also be used as an auxiliary treatment medicine.

　Seaweed: Seaweed is also rich in seaweed polysaccharides, vitamins, carotene, protein, fat, etc. Seaweed can reduce blood sugar concentration and maintain blood sugar balance in the body.

Taro: Taro is a low-calorie, high-fiber food. Because of its large molecular weight and high viscosity, its formation in the intestine is very slow, which can delay the absorption of glucose and effectively reduce the increase in blood sugar after a meal. You can eat some taro when you are eating, which can reduce the blood sugar content in the body and stabilize the blood sugar concentration in the body.

People with high blood sugar should not eat some foods with high sugar content casually, and should pay attention to the changes in their blood sugar indicators. If the symptoms have not been improved, they need to go to a regular hospital for examination and treatment in time. The above are some breakfast recipes for people with high blood sugar. The recipes are not absolute, they are just a reference for everyone.

Four good high blood sugar recipes can have a good blood sugar lowering effect. For middle-aged and elderly people with high blood sugar, you may wish to eat more of these recipes in your usual diet to better control blood sugar and prevent blood sugar from rising. And bring greater influence to oneself. It is very important for patients with hyperglycemia to do a good job of reducing blood sugar, otherwise it may lead to some complications. I hope that patients can pay attention to it.

How to lower blood pressure for high blood pressure? 6 habits are better than taking antihypertensive drugs

How to lower blood pressure for high blood pressure? 6 habits are better than taking antihypertensive drugs

For a long period, blood pressure is quite high, and different organs of the body, such as blood vessels, heart, kidneys, and so on, may be damaged, and in extreme situations, myocardial infarction and stroke may occur. As a result, hypertension individuals must take antihypertensive medications for an extended period of time under the supervision of a doctor, while also developing healthy eating and living habits. Blood pressure can only be regulated more rapidly if both methods are used.

What healthy practices can hypertension individuals adopt in order to reduce their blood pressure?

1. A low-calorie diet

People with high blood pressure should normally consume as little as possible, and their daily salt consumption should not exceed 6 grams, which is about the size of a beer bottle cap. As a result, hypertension individuals should avoid eating salty foods like pickles and sauces. Furthermore, soy sauce and other salt-containing condiments should be used as little as possible to avoid big changes in blood pressure caused by sodium overload.

2. Consuming alcohol in moderation

Traditional Chinese medicine thinks that moderate drinking helps improve blood circulation and stimulate the meridians, while excessive drinking can harm the body, especially hypertension patients. If your blood pressure has been elevated for a long time, It is best to be able to abstain from drinking when in a somewhat elevated condition. According to studies, men who have been drinking for more than four years are 40% more likely to have high blood pressure than guys who do not drink.

3. Consistent physical activity

Exercise can improve blood circulation and speed up the removal of toxins and waste from the body. It will also assist to lower blood pressure if hypertension people adopt the habit of exercising on a regular basis. Every day, it is advised to engage in moderate-intensity exercise. Exercise for 30 minutes three to five times a week. Walking, fast walking, running, swimming, and other forms of exercise can be chosen based on personal preferences, but you should try to avoid excessive or excessive intensity during exercise.

4. Quit smoking

Smoking on a regular basis is very harmful to blood pressure regulation. According to studies, every cigarette smoked raises systolic blood pressure by 10-25 mmHg. And, after smoking a cigarette, the heart rate will increase by 5 to 20 beats per minute, as will the systolic blood pressure. As a result, persons with high blood pressure should break the smoking habit.

5. Maintain a calm demeanor

Blood pressure is affected by psychological changes, mood swings, and sleep status, so have a positive attitude and avoid unpleasant emotions like enthusiasm and melancholy. When under pressure, learn to let it go. For example, you can do things you enjoy, and you can participate in cultural and sporting activities that interest you.

6. Consume more foods that have blood pressure-lowering properties.

Patients with hypertension typically consume more foods that have the effect of decreasing blood pressure, such as celery, onions, tomatoes, pomegranates, cucumbers, wax gourds, garlic, and so on. These are vitamin-rich and have control and control. It has the effect of boosting blood pressure, although it takes a long time to reach the intended effect. The effect will be negligible if you fish for three days and then dry the net for two days.

Tips

Patients with high blood pressure should exercise for at least one hour after eating. Because of the increased calorie intake after supper, blood pressure will vary. Walking for 10-20 minutes after a meal can help lower blood pressure. However, the patient should not walk too quickly to prevent burdening the gastrointestinal tract and producing pain. Furthermore, staying up late will induce blood pressure changes. Staying up late causes endocrine issues, disrupts the metabolism of chemicals in the blood, and eventually leads to high blood pressure. As a result, hypertensive individuals should avoid staying up late.

5 high blood pressure tips for early detection and prevention

 5 high blood pressure tips for early detection and prevention

High blood pressure is now a well-known disorder, yet most individuals do not have a thorough grasp of the condition. They simply understand that high blood pressure is a rise in blood pressure. Other people's knowledge of high blood pressure is incorrect. In reality, knowing some common sense about hypertension is essential, because the prevalence of hypertension is very high nowadays, particularly among the middle-aged and elderly.

What are the fundamental truths of hypertension?

1. What causes my high blood pressure?

High blood pressure can arise for a variety of causes. The first is genetic in nature. Approximately 60% of hypertension individuals have a hereditary background. Diet is the second factor. You are more likely to acquire high blood pressure if you consume high-salt meals on a regular basis. Furthermore, if you are frequently stressed or experiencing negative emotions, your blood pressure will rise. Environmental variables, such as staying in a loud environment, can also contribute to the emergence of high blood pressure.

2. What are the signs and symptoms of hypertension?

Many hypertensive patients have no obvious symptoms in the early stage, but some hypertensive patients have obvious symptoms, such as tinnitus, dizziness, palpitation, shortness of breath, and so on, because high blood pressure affects not only the blood supply to the brain, but also the human heart function, causing obvious symptoms of discomfort in the long run.

3. How should blood pressure be measured in order to obtain correct results?

People with a genetic history in their family should begin taking regular blood pressure readings at a young age, whereas those without a genetic history should begin taking regular blood pressure measurements at the age of 40. You must use the blood pressure meter appropriately and maintain proper posture when monitoring blood pressure. Furthermore, when taking blood pressure, you must remain silent. Ignoring any information will result in inaccurate blood pressure reading.

4. What is the therapy for high blood pressure?

There are two treatment options for hypertension: medication therapy and lifestyle intervention therapy. In general, patients must experience a combination of two therapy modalities to achieve a more noticeable result. Medication is the regular administration of antihypertensive medications in accordance with the doctor's recommendations in order to manage blood pressure. The purpose of the life intervention law is to reduce blood pressure through modifying one's lifestyle and dietary habits.

Patients must also have a positive attitude. If they are frequently stressed or depressed, their endocrine system will be disturbed, adrenaline will be released in high amounts, and blood pressure will rise as a result.

5. How may high blood pressure be avoided?

Because the prevalence of hypertension is so great, and the pathogenic variables are so complex, preventative efforts must be undertaken regardless of family history. You can't stay up late during the week. It is preferable if the flavor is as mild as possible. Consume no salty foods. Consume as many fresh vegetables and fruits as possible. Furthermore, blood pressure should be tested on a regular basis. When blood pressure is elevated, the proper treatment procedure should be used as soon as possible.

Tips

Hypertension is exceedingly detrimental to the human body, and it is particularly prone to causing numerous problems such as myocardial infarction, cerebral infarction, heart failure, and so on, and it may even be fatal in severe situations. As a result, complete understanding of hypertension is the only approach to improve prevention. Only by fighting all battles can we do a better job of prevention.

As a result, regardless of whether you live in a high-risk population, you must exercise caution in your daily life and create healthy eating and living habits. Aside from eating modestly and avoiding staying up late, you should also cultivate a practice of frequent exercise, which can enhance blood circulation. Circulation can also assist the body in excreting toxins and waste, which can help to prevent high blood pressure.

People who often do these 5 things, high blood pressure may have "chosen" you

 People who often do these 5 things, high blood pressure may have "chosen" you

Hypertension is a prevalent clinical condition. Many negative signs will appear over the course of its growth. Hypertension is associated with symptoms such as limb numbness, dizziness, headache, palpitation, weariness, and lethargy. As a result, if the blood pressure is discovered to be excessively high, therapy should begin right once. So, what are the most common causes of high blood pressure?

1. ingest

People who drink often in their everyday lives are more likely to develop hypertension. Because alcoholic compounds are more irritating, they are frequently harmed by alcohol after consuming a large amount of alcohol. During this period, blood pressure will vary dramatically and may potentially progress to severe hypertension. If you want to successfully minimize the prevalence of hypertension, you should avoid drinking and avoid alcoholic beverages and foods. Only when the body is not stimulated by alcohol can blood pressure be properly maintained.

2. Tobacco Use

The formation of hypertension is linked to a number of unhealthy practices. Many males engage in a lot of smoking. Tobacco consumption contains hazardous chemicals that induce blood pressure changes. It may potentially progress to hypertension over time. To minimize the threat of this disease to your health, you should adopt healthy and excellent habits, avoid tobacco, smoke less, and don't smoke. As a result, the body is not stimulated and harmed by the dangerous compounds in cigarettes, allowing blood pressure to be kept at a reasonable level, which aids in the prevention of many diseases.

3. Consume high-salt foods

People who regularly consume high-salt foods may have noticeable variations in blood pressure. The physical strain will rise as a result of excessive salt consumption. Normal people should not consume more than six grams of salt every day. If you eat too much salt all the time, you may have a large increase in blood pressure in addition to the increased load of sodium excretion by the kidney. If you want to prevent this circumstance, you should eat a light diet and minimize your salt intake. Only by keeping salt consumption under control can the noticeable fluctuation in blood pressure be reduced.

4. enraged

People who are easily irritated frequently have high blood pressure. Because the influence on blood pressure is most noticeable when people are experiencing mood swings. When you are frightened, apprehensive, thrilled, or furious, your blood pressure rises dramatically. In the long term, your vascular health will be harmed, potentially leading to hypertension. As a result, it is vital to maintain mental serenity and regulate personal emotions in a fair manner in order to keep blood pressure in an acceptable range.

5. Medication indiscriminately

Generally, indiscriminate medication usage can contribute to hypertension, particularly indiscriminate use of anti-inflammatory and analgesic medicines, hormones, and contraceptives, which can cause apparent blood pressure fluctuation. As a result, when using these medications, it is vital to visit a doctor first to understand the use technique and dose of the drugs, in order to minimize blood pressure fluctuations caused by incorrect treatment. If you use medications blindly, you may experience adverse effects and possibly develop chronic conditions such as hypertension, which endangers human health.

Prior to this, there was no elevated blood pressure. A cold had produced elevated blood pressure just a month before. When I originally acquired the sickness, I didn't take it seriously. At the time, eating a lot of food caused a dip in blood pressure. Who knows that high blood pressure now occurs on occasion? Oh, I'm terrified.

In a nutshell, for hypertensive individuals, we should pay attention to the two peak times of blood pressure, which are 6:00 to 8:00 a.m. and 4:00 to 6:00 p.m. In addition, we should have a light diet and avoid items heavy in salt and sugar.

There is also the need to refill the body's water supply on a regular basis, to exercise regularly, to monitor blood pressure on a regular basis, and to avoid getting up too quickly. Only in this way will we be able to assist normalize blood pressure.

Can hypertension be cured? 6 big pits, don't fall into it anymore

Can hypertension be cured? 6 big pits, don't fall into it anymore.

The number of hypertension individuals is growing year by year, as is the incidence of this condition. In addition to active hypertension therapy, scientific and effective management must be implemented in daily life so that blood pressure may be regulated and problems can be avoided. If you have a problem, talking to your doctor and listening to professional perspectives is far preferable to thinking about it yourself.

1. Hypertension is curable.

There is currently no radical cure for hypertension based on current medical technology. There are several traps in the market designed to exploit the psyche of hypertensive patients who wish to treat the ailment. Primary hypertension, like secondary hypertension, necessitates the use of medications and a change in lifestyle in order to return to normal blood pressure levels. However, there is no method to cure it. It will relapse if you do not pay care.

2. You do not need to check your blood pressure when taking medication.

Blood pressure gradually stabilized after taking antihypertensive drugs, leading many patients to believe that taking drugs does not always require blood pressure monitoring. However, blood pressure is affected by a variety of factors, including mood, weather, environment, sleep, age, and other diseases. As a result, whether you take medicine or not, you should frequently measure your blood pressure 2 to 3 times a month in order to understand your blood pressure and prevent it from rising without your knowledge.

3. You do not need to continue taking medication if your blood pressure is normal.

Many people relate hypertension to common conditions and assume that they do not need to take medication as long as their blood pressure levels are reasonable. However, this is due to the fact that blood pressure returns to normal after using antihypertensive medications. When the medicines are withdrawn, the blood pressure returns to normal. It is not possible to cease taking medicines if your blood pressure is normal and your symptoms have subsided.

4. There are no signs of low blood pressure.

Most cases of hypertension have no symptoms in the early stages, leading to the disease's neglect. The blood pressure is steady after taking medicine, and the rebound symptoms are not noticeable. The majority of them have no symptoms, which causes blood pressure to increase constantly, eventually leading to consequences such as intracerebral hemorrhage, myocardial infarction, and heart failure.

5. Long-term use of antihypertensive medications can harm the liver and kidneys.

Many people would refuse antihypertensive medicines because they believe they will harm their kidneys and liver. However, long-term hypertension instability will damage the heart, brain, liver, and kidney, leading to a variety of consequences and even death. Blood pressure rise needs standardized medication to stabilize blood pressure, and the harm caused by not utilizing antihypertensive medicines is worse. Furthermore, the adverse effects of certain medications will not be totally eliminated. As a result, as long as the liver and kidney are monitored on a regular basis when taking medications, there is no need to reject or lose too much.

6. Health items are safer.

Because antihypertensive medicines have adverse effects, it is preferable to use health supplements to lower blood pressure. However, health-care goods are not medications. Blood pressure is still rising. Only medication can bring the illness under control. Health care items cannot be used to cure ailments, and after entering the body, they must be destroyed and eliminated through the liver and kidney, putting a strain on the liver and kidney. As a result, don't only trust, purchase, and accept them on faith.

Conclusion

Warm advice: Patients with hypertension desire stable blood pressure, so they take medications, eat a decent diet, don't smoke or drink, increase exercise, improve physical resistance, decrease pressure, prevent excessive emotional fluctuation, and keep excellent living habits. Furthermore, it should be mentioned that medications should be used for an extended period of time and should not be replaced at will. They should not blindly follow others to acquire medicines, especially when they are taken in the early stages, because of the bad effect. Because of individual variances in hypertension, using medicines without consulting a doctor will result in an increase in blood pressure and other consequences.

Six blood sugar techniques are used, and blood sugar levels tend to be normal.

 Six blood sugar techniques are used, and blood sugar levels tend to be normal.

Numerous individuals in life suffer from high blood pressure; their blood pressure has been unmanageable, and they have many uncomfortable symptoms that interfere with their usual job and existence. Hypertensive patients must be treated scientifically in addition to receiving active therapy. Only with this two-pronged strategy can blood pressure be brought back to normal.

How can I reduce my blood pressure?

1. Take antihypertensive medications on time.

The most essential treatment strategy for hypertension is pharmacological therapy, and treatments that regulate blood pressure are known as antihypertensive drugs. Patients with hypertension should follow their doctor's supervision and counsel when taking antihypertensive medicines; they should not use the drugs blindly, nor should they modify or discontinue them without authorization. It is necessary for optimal blood pressure management to take antihypertensive medications on time and in the prescribed dose. One thing to keep in mind is that not all hypertension individuals require antihypertensive medication for therapy. At this stage, you should follow the doctor's instructions and advice.

2. Maintain a healthy weight

Obesity is an issue for many hypertension individuals, and losing weight can help with blood pressure regulation. If you want to get your blood pressure under control as quickly as possible, you must close your mouth, open your legs, and address the problem of obesity as soon as feasible. Obese hypertension patients must incorporate weight loss in their action plan since blood pressure is anticipated to decline by 1 mm Hg for every two kilos lost.

3. Give up smoking and drinking.

Hypertension, as a disease, has long-term consequences for human health. Furthermore, there is presently no cure; blood pressure can only be controlled by treatment and lifestyle changes. Some poor behaviors might have an impact on blood pressure. Cigarette smoking and alcohol use will raise blood pressure. If you want to regulate your blood pressure and reduce it, you must stop smoking and drinking as soon as possible. These two unhealthy lifestyle habits should be abandoned as soon as feasible for the benefit of your own body.

4. Perform well in terms of diet control.

Patients who have high blood pressure and wish to regulate it must work hard on their diet and adopt good living and eating habits. First, don't eat too much pasta. Then, add some coarse grains and adjust the percentage of coarse grains accordingly. Consume more veggies, fruits, and nutritious meals. Don't overdo it with the salt. Salt has a significant effect on blood pressure. You must follow a low-salt diet and cultivate a mild taste habit. Take note of the unseen salt, particularly the salt in snacks. It's simply difficult to avoid.

5. Engage in physical activity

You must adopt the habit of regular exercise after realizing that you have high blood pressure. Exercise is a great strategy to keep your blood pressure under control. Exercise must be done consistently. Only long-term exercise can keep blood pressure stable and avoid hypertension problems. The process of creating this habit is pretty difficult, but once formed, exercising is a really pleasurable procedure. Aerobic and anaerobic activity should be combined in exercise, with aerobic exercise serving as the backbone. This may train the human body's cardiopulmonary function while also improving chronic ailments, which is beneficial to the body's health.

6. Take blood pressure readings on a regular basis.

Patients with high blood pressure should purchase a sphygmomanometer for home use so that they may check their blood pressure at any time. Not only should you check your blood pressure on a regular basis, but you should also check it when your body feels uncomfortable. If your blood pressure has lately become uncontrollable, you should consult a doctor, listen to his or heradvicee, and figure out how to cure the problem.

Conclusion

The number of hypertension individuals is growing year by year, as is the incidence of this condition. In addition to active hypertension therapy, scientific and effective management must be implemented in daily life so that blood pressure may be regulated and problems can be avoided. If you have a problem, talking to your doctor and listening to professional perspectives is far preferable to thinking about it yourself.

What about hypertension and grading? You know, five levels?

 What about hypertension and grading? You know, five levels?

We all know that hypertension is a common chronic condition characterized by an increase in blood pressure. However, many individuals are unaware of the amount of the rise in blood pressure, which is harmful and will impair the judgment of the majority of patients. In reality, under normal conditions, hypertension is classified based on the patient's hypertension signs and symptoms following suppression changes. Risks vary according to classification.

What are the different levels of hypertension?

1. Hypertension of low risk

In general, hypertension is defined as systolic blood pressure greater than 140 mm Hg and diastolic blood pressure greater than 90 mm Hg. However, if the blood pressure does not increase higher and the erroneous value does not exceed 10mm Hg, the patient is classified as having low-risk hypertension. Early treatment of high hypertension can greatly reduce symptoms and assist the patient in realizing the possibility of reversal. Patients, on the other hand, must change and regulate parts of their lives and food, as well as actively work with doctors for therapy.

2. Uncomplicated hypertension

In the clinic, grade I hypertension is referred to as mild hypertension. It is defined as having a systolic blood pressure of 140 mm Hg, a diastolic blood pressure of more than 90 mm Hg, a systolic blood pressure of no more than 160 mm Hg, and a diastolic blood pressure of no more than 99 mm Hg. Grade I hypertension indicates that the patient's hypertension is in its early stages and may have been influenced by a variety of variables, causing the blood pressure problem to worsen, perhaps resulting in vascular damage.

3. secondary hypertension

Secondary hypertension is moderate, with systolic blood pressure ranging from 160 to 179 mmHg and diastolic blood pressure ranging from 100 to 109 mmHg. Patients with mild hypertension have often began to experience a number of problems, such as increased blood viscosity, dizziness, and headache. Typically, two grade hypertension cannot be adequately reversed, and therapy is becoming more difficult. It is required to use antihypertensive medications for an extended period of time before it can be adequately managed. Patients have a high incidence rate, which can lead to atherosclerosis or embolism.

4. Secondary hypertension

In the clinic, Grade III hypertension is a kind of severe hypertension. The patient's systolic blood pressure is more than or equal to 180 mm Hg, and his diastolic blood pressure is greater than or equal to 110 mm Hg, indicating a potentially life-threatening scenario. This is frequently a shift in people who have just developed hypertension. There will be a number of issues at this time, and there are around three risk factors that may induce target organ damage. Later in the year, there may be problems connected with diabetes.

5. Systolic hypertension (simple systolic hypertension)

A subtype of hypertension is simple systolic hypertension. It is characterized mostly by high systolic blood pressure. Although the systolic blood pressure may be more than or equal to 140 mmHg, the diastolic blood pressure is usually within the normal range. Although simple systolic hypertension appears to be less hazardous, it is more likely to produce acute illnesses and has a greater cardiovascular and cerebrovascular risk when worsened, so patients must maintain tight control.

Under normal conditions, the management of hypertensive patients in clinic is mostly focused on blood pressure changes and the different ranges of blood pressure. Even if their blood pressure is under control, it should continue be checked according to the standard if they are not using antihypertensive medications, since this will raise their risk of hypertension. Varied grades of hypertension have different dangers, which must be assessed based on the clinical symptoms of patients and the degree of damage to target organs. In more acute situations, blood pressure must be closely monitored.