Sunday, October 31, 2021

Can hypertension impair vision? Is hypertension harmful to one's vision?

 Can hypertension impair vision?

Is hypertension harmful to one's vision?

Hello, my high blood pressure began five years ago and has been managed with medication. Recently, I've been experiencing dizziness and brain enlargement. Later, I discovered that my high blood pressure is 160 and my low blood pressure is 130. I'm taking medication, but I've suddenly noticed that my vision is deteriorating quickly. Will high blood pressure impair my vision? I'm pretty worried right now.

Can hypertension impair vision?  Is hypertension harmful to one's vision?


High blood pressure might have an impact on eyesight. Many issues will develop if blood pressure is not effectively regulated. In addition to cerebrovascular, cardiac, and renal failure, hypertensive retinopathy, comprising retinal edema, hemorrhage, ischemia, or exudative patches, is common. In extreme situations, retinal detachment will occur, impairing vision.

Analyze the condition: moderate hypertension has no organic disorders that are associated with it, and it will not damage eyesight in general. Severe hypertension, particularly poorly treated severe hypertension, will result in organic disorders of the heart, brain, liver, kidney, eye, and other organs, particularly tiny arteriovenous spasms of the fundus, which impair the blood supply of the fundus and damage eyesight. In more extreme situations, retinal detachment will emerge, compromising vision.

Remarks and suggestions:

1. The key to this treatment is to first manage blood pressure. 

2. Then, antiplatelet and microcirculation-improving medicines are used.

Hypertension is now affecting people in their twenties and thirties.

 Not only the elderly, but also the young and middle-aged, are suffering from hypertension. Obesity and overweight raise the risk of heart disease and other ailments. Obesity raises the risk of hypertension and deals a double blow to the heart. Weight loss of 2 to 5 kg, on the other hand, can help lower blood pressure and enhance cardiac function. Regular exercise aids in the maintenance of a healthy weight, the regulation of blood pressure, and the prevention of heart disease and other health issues. It is now suggested that you engage in at least 2.5 hours of moderate intensity aerobic activity (rapid walking) or 1 hour and 15 minutes of high-intensity aerobic exercise (indoor cycling or running) every week.

Dietary fiber keeps us feeling fuller for longer, so I'll eat less to keep our weight stable. Dietary fiber should be consumed in amounts ranging from 21 to 38 grams per day. Dietary fiber is mostly found in dried beans, peas, fruits (with skin), vegetables, and whole wheat. If you have high blood pressure, you must go to the hospital as soon as possible for a thorough checkup to rule out any other issues. People with high blood pressure should invest in a sphygmomanometer, which is both convenient and practical.

Saturday, October 30, 2021

How to Relieve Hypertension Headache shows four methods for resolving hypertension headaches.

 How to Relieve Hypertension Headache shows four methods for resolving hypertension headaches.

How to Relieve Hypertension Headache shows four methods for resolving hypertension headaches.


When blood pressure is high, some persons have a headache, which is produced by an increase in cerebrovascular volume induced by high blood pressure. At this point, individuals should start taking antihypertensive medications as soon as possible and avoid allowing their blood pressure to increase any more. At the same time, they should massage Taiyang point, relax their stiff head muscles, bubble their feet with hot water, and so on.


Hypertension is a widespread cardiovascular and cerebrovascular disorder. When their blood pressure rises, some people have a headache. So, how can you get rid of a hypertension headache? You may select some additional methods to alleviate it in addition to getting active and effective therapy for the problem. Let us have a look.


First, there is antihypertensive therapy.

The headache induced by hypertension is frequently triggered by a rapid spike in blood pressure, which patients find difficult to endure. At this time, we should pay attention to promptly checking blood pressure and taking specific antihypertensive medicines, but we should also be careful not to drop blood pressure too rapidly at once, as this may create certain complications. The headache will lessen after the blood pressure is steady, but if it persists, we should do more tests and address the cause.


Second, there is head massage.

Massage the head acupoints while suffering from high blood pressure and discomfort. Massage the temples and the Fengchi acupoints. You may also relax the neck by pinching the muscles. During the massage, the blood circulation in the head will increase, which will assist to relieve headaches and discomfort.

Third, use hot water to bubble your feet.

Because the blood arteries in the human legs and feet enlarge when warm, blood from the brain is carried down to the feet to relieve pressure in the blood vessels in the head. As a result, it is ideal for hypertensive individuals to soak their feet in hot water every night.

How to Relieve Hypertension Headache shows four methods for resolving hypertension headaches.


Fourth, drink some tea to help lower your blood pressure.

Blood pressure can be reduced by drinking chrysanthemum tea. Every day, decoct chrysanthemum, honeysuckle, and licorice to replace tea, which has the effect of soothing the liver, brightening the eyes, clearing away heat, and detoxifying, as well as reducing hypertension and arteriosclerosis. Furthermore, lotus leaf tea expands blood vessels, clears heat, reduces summer heat, and lowers blood pressure. It is also an effective treatment for weight loss and fat removal. Fresh lotus leaves may be cooked to make tea.

In the case of hypertension and headache, we must initially focus on blood pressure measurement. If our blood pressure is too high, we should start taking antihypertensive medications as soon as feasible. Reduce your blood pressure first, then massage your head, immerse your feet in hot water, and drink some antihypertensive tea. However, if the headache persists, we should go to the hospital as soon as possible for an evaluation and treatment.

N types of fruits that hypertension patients cannot consume?What fruits are beneficial to hypertension patients?

 N types of fruits that hypertension patients cannot consume?


Fruits that cannot be consumed pose no difficulty for people with high blood pressure.

Patients with high blood pressure can consume a range of fresh vegetables and fruits in moderation.


Dietary therapy of hypertension patients mostly necessitates low-salt and low-fat diets. While avoiding all types of fatty food, high-salt diets can induce water and sodium storage in the body, increasing blood pressure or causing a loss in new cardiac functions, etc.

Animal offal, fatty meat and seafood, and a variety of fresh vegetables and fruits can all be utilized.

Of course, proper dietary treatment of diabetes is required for people with high blood pressure and diabetes. To avoid blood sugar spikes, avoid eating fruits with a high sugar content.

N types of fruits that hypertension patients cannot consume?What fruits are beneficial to hypertension patients?


What fruits are beneficial to hypertension patients?

Watermelon, hawthorn, apple, hawthorn, kiwi, orange, pineapple, banana, and other potassium-rich fruits are excellent for hypertension sufferers. Potassium has a diuretic impact and aids in the treatment of high blood pressure.


Eating bananas is one of them. It can aid with gastrointestinal motility and digestion. Eating more hawthorn has a palatable flavor and helps preserve the cardiovascular system.


After speaking with a doctor, people with high blood pressure should take some fresh fruits. Furthermore, eating more fruits and vegetables helps to manage blood lipids and decrease cholesterol. In addition to consuming fruits, individuals with high blood pressure should have frequent check-ups, strengthen exercising, perform more aerobic activity, follow a low-fat and low-salt diet, and consume less high-calorie meals.

Friday, October 29, 2021

What exactly is high blood pressure? What is the root cause of hypertension?

 What exactly is high blood pressure? What is the root cause of hypertension?

More and more people are suffering from high blood pressure symptoms as a result of the effect of their living environment and living situations. So, what exactly is high blood pressure? What is the root cause of high blood pressure? What should I do if I have high blood pressure, and how should I treat high blood pressure? Let's have a peek at the editor in the video below.

What exactly is high blood pressure?

Hypertension (What exactly is hypertension?) is defined by elevated systemic arterial blood pressure (systolic and/or diastolic blood pressure) (systolic blood pressure 140 mmHg, diastolic blood pressure 90 mmHg), which may be accompanied by heart, brain, kidney, and other complications. Organ dysfunction or organic damage is a clinical syndrome. Hypertension is the most frequent chronic condition, as well as the leading risk factor for cardiovascular and cerebrovascular disease.

What exactly is high blood pressure?


A typical person's blood pressure varies within a set range when the internal and external environment changes. Blood pressure levels gradually rise with age in the general population, with systolic blood pressure being the most prominent, however after the age of 50, diastolic blood pressure falls and pulse pressure rises.

In recent times. People's awareness of the involvement of many risk factors for cardiovascular disease and the maintenance of the target organs of the heart, brain, and kidney continues to grow. The diagnostic criteria for hypertension are also being revised on a regular basis. It is currently thought that persons with similar blood pressure levels have distinct chances of acquiring cardiovascular disease. As a result of the blood pressure stratification idea, people at varied risk of cardiovascular disease should have different optimal blood pressure values.

The basic basis for hypertension diagnosis and treatment plan construction is blood pressure value and risk element evaluation. Different patients have different hypertension management strategies. When dealing with patients, doctors consult the guidelines and choose the best blood pressure scale for the patient depending on their individual situations. Select treatment procedures that are specific. It is suggested to utilize 24-hour long-acting antihypertensive medications to regulate blood pressure on the basis of better lifestyle.

In addition to having their blood pressure checked in the office, patients should pay attention to monitoring and managing their blood pressure at home in the morning in order to regulate their blood pressure and lower the risk of cardiovascular and cerebrovascular events.

What is the cause of high blood pressure?

What exactly is high blood pressure? What is the root cause of hypertension?


Obesity is a major risk factor for hypertension.

Too much fat, and especially too much fat, will put a strain on the blood vessels. When the pipe is compressed, the power source must raise its output in order for the initial circulation to reach the circulation. As the power of the power source grows, so will the pressure in the pipeline. It creates a lot of pressure.

Dry blood causes high blood pressure.

It is vital to be scientific while drinking water on a regular basis. Because water hardness is linked to the beginning of high blood pressure. Hard water includes more calcium and magnesium ions, which are crucial conditioning chemicals that help vascular smooth muscle cells perform their vasomotor function. If they are deficient, they can readily produce vascular spasms and, as a result, raise blood pressure. As a result, hypertension individuals should consume as much hard water as feasible. For example, springs, deep well water, natural mineral springs, and so on.

Cerebrovascular illness is to blame.

Strengthening physical strength and physical activity should be prioritized. Physical activity improves blood circulation, promotes lipid consumption, reduces fat buildup in blood vessels, increases plasmin activity, and aids in weight loss. As a result, we should stick to housekeeping and physical activity that is appropriate for our abilities. To prevent accidents, it is vital to increase nursing care for persons with intellectual impairment, mental disability, and physical difficulty.

Cerebrovascular illness is to blame.


Kidney illness is to blame.

Elevated blood pressure is frequently associated with congenital renal hypoplasia, congenital urinary tract malformation, renal artery stenosis, latent nephritis, pyelonephritis, and other conditions. Early symptoms are often milder, with patients mostly exhibiting growth retardation, pale skin, weight loss, and so on. Severe renal hypertension may develop as the condition develops. Furthermore, both acute and chronic glomerulonephritis are frequently accompanied with hypertensive symptoms.

Those who consume a lot of salt have a higher risk of developing hypertension.

It is advised not to consume high-salt and thick-flavored meals, as well as smoke and alcohol. Light, readily digested veggies with a high water content should be consumed. You can eat extra fruits and vegetables if you have high blood pressure.

For patients with high blood pressure, pay attention to the 5 types of ingredients and eat less! The whole sentence of intelligent original doctor's warning: eating too much sad, brain, kidney

What type of tea does hypertension take on a daily basis?

 What type of tea does hypertension take on a daily basis?


According to WTO data, genetics contributes to 15% of the elements influencing people's health, while nutrition accounts for 13%. It is clear that, in addition to inheritance, nutrition is the most essential element influencing human health. Tea treatment is an essential component of nutrition therapy. What type of tea is beneficial to hypertension?

1. Tea with honey chrysanthemums

Cook 10 grams of chrysanthemum in boiling water for 3 minutes, then extract the juice, add 2 tablespoons of honey, combine well, and drink. Efficacy: Chrysanthemum tea includes flavonoids, which can lower blood pressure, while honey provides minerals and protein, which can promote cardiovascular function and control blood pressure.

What type of tea does hypertension take on a daily basis?


2. Green tea with balsam and pears

Practice by soaking 20 grams of dried balsam pear and 12 grams of green tea in boiling water for 2 minutes, then combining the liquid with honey and drinking it. Efficacy: Balsam pear contains potassium and folic acid, which aid in the reduction of blood pressure and fat oxidation. Green tea polyphenols aid in the reduction of blood lipids and cholesterol, as well as the prevention of atherosclerosis.

3. Chrysanthemum locust green tea

Practice: Place 6 grams of Sophora japonica, green tea, and chrysanthemum in a cup, cover with boiling water, and soak for 2 minutes. Filter the residue and consume the juice. Efficacy: Green tea's chrysanthemum flavonoids and polyphenols have antioxidative and cardiovascular disease-prevention properties.

4. Tea made from Chrysanthemum jujube

20 grams of red dates, 10 grams of chrysanthemums, an adequate quantity of water, simmer steadily over low heat for 5 minutes, cool to around 40 degrees, and add honey Efficacy: Chrysanthemum flavonoids have the ability to widen coronary arteries and prevent thrombosis. Red jujube contains vitamin P, which helps to preserve the flexibility of the vascular wall and improves the ability of cardiac contraction.

The mystery of the human body: explain the principle of high blood pressure to you clearly in two minutes!

What are the signs and symptoms of pregnancy-related hypertension?

 What are the signs and symptoms of pregnancy-related hypertension?

I'm not sure if I have a mild case of hypertension. I'm quite concerned. What are the signs and symptoms of prenatal hypertension?

In addition to being examined in the hospital, most people with pregnancy-induced hypertension have three symptoms: proteinuria, hypertension, and edema, as well as the five listed below. Expectant moms can also tell whether they have hypertension.

Performance 1: high blood pressure.

Women's blood pressure will be somewhat lower than before pregnancy after five months, and blood pressure will progressively rise after five months. A normal pregnant women's blood pressure is around 110/ 175mmhg at this stage. Expectant moms may have hypertension if their blood pressure is 30 / 15m mhg or greater than this threshold.

Performance 2: edema.

Expectant moms gain an average of 2kg every month after giving birth. If they are fat, their pregnancy weight growth will be slightly reduced. Due to concealed edema, some pregnant women gain weight quickly after giving birth. They can acquire 1kg or more each week. If pregnant women notice that they are gaining weight too quickly, they should first examine for concave edema in their ankles and legs. If this is the case, the uterus is most likely compressing the inferior vena cava and blocking the reflux, resulting in pregnancy hypertension.

Performance 3: proteinuria.

Some pregnant women have pregnancy-induced hypertension symptoms such as high blood pressure and edema. Proteinuria will occur if they are not addressed in a timely manner. The glomerulus will become more permeable at this point. Proteinuria can be detected in pregnant women by measuring the amount of protein in their urine.

What are the signs and symptoms of pregnancy-related hypertension?

Performance 4: Fundus changes.

The fundus will alter in expecting moms who have significant pregnancy-induced hypertension. The retinal arterioles can indicate whether or not the arterioles of the body's organs have altered. The funding of expecting mothers with pregnancy-induced hypertension undergoes three phases of change: vasospasm, arteriosclerosis, and retinopathy. As a result, expecting moms should go to the hospital for a professional evaluation as soon as they notice changes in their conscious funds.

Performance 5: convulsions, even coma.

If the expecting woman has convulsive coma symptoms before or after delivery, it is most likely an indication of severe pregnancy-induced hypertension. If the delivery doctor discovers that the expecting woman has locked teeth, tight masseter muscles, straight-ahead eyes, loss of consciousness, or coma during birth, she is most certainly suffering from severe hypertension. This is a highly risky scenario, with a significant risk of maternal mortality.

In addition to being examined in the hospital, most people with pregnancy-induced hypertension have three symptoms: proteinuria, hypertension, and edema, as well as the five listed below. Expectant moms can also tell whether they have hypertension.