Hypertension: insist on these things every day. The blood pressure is stable and does not dare to rise. Do it quickly

 Hypertension: insist on these things every day. The blood pressure is stable and does not dare to rise. Do it quickly

1. For patients with newly diagnosed hypertension or unstable blood pressure, it is recommended to measure blood pressure every morning and evening, 2-3 times each time, and take the average value;

2. Insist on taking a nap for an hour every day;

3. If you travel more and go into nature, your body and mind will be nourished;

4. Losing weight, paying attention to your waist circumference and excessive abdominal fat will also increase the risk of hypertension.

5. Regular exercise can improve the blood pressure level of patients with hypertension.

Mr. Li, in his 40s, is a worker in a textile factory. He works on the assembly line every day. Once at work, he suddenly had nosebleed. Mr. Li often had nosebleed every hour, so he didn't take it seriously. As a result, it was almost every day in a week, and it seemed a little fuzzy to look at things. When he looked in the mirror in the morning, he often found a lot of blood in his eyes. Li Xiansheng felt that his work was unusual and was a little afraid, so he went to the hospital to check it.

When he went to the hospital to measure his blood pressure, Mr. Li was shocked. His blood pressure was 210 / 130mmhg, but he didn't feel uncomfortable as usual. After doing a lot of checks, we can confirm that frequent nosebleed and blood filaments in the fundus of the eyes are bleeding symptoms caused by hypertension.

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He was hospitalized for 3 days and was treated with intravenous infusion. The blood pressure was reduced to below 180. 10 days later, Mr. Li came for a follow-up visit, and the blood pressure decreased by 10mmhg. There was basically no nosebleed. After 20 days, there were few blood filaments in the fundus of the eyes, and there was no dizziness and headache in the process of reducing blood pressure, which showed that the blood pressure reduction rate was very appropriate and not too fast. One month later, Mr. Li's blood pressure basically stabilized below 140 / 90mmHg.

Can hypertensive antihypertensive drugs be stopped for a period of time?

Can hypertensive antihypertensive drugs be stopped for a period of time?

Antihypertensive drugs play a very important role in the treatment of hypertension. It is very important to control blood pressure safely for a long time. Generally speaking, once taking antihypertensive drugs, you should take them on time and do not eat intermittently, so as not to cause unstable blood pressure, which is not conducive to disease control, and even lead to cardiovascular and cerebrovascular accidents in serious cases. Of course, there are no definite rules in the world. For some patients with hypertension under special circumstances, antihypertensive drugs can be stopped sometimes, but it is necessary to make a decision after evaluation by professional doctors.

The duration of our commonly used antihypertensive drugs ranges from a few hours to dozens of hours, but the longest is no more than one day. However, the blood pressure of patients with hypertension continues to rise, so they need to take it every day to safely control their blood pressure and reduce the occurrence of complications.

With regard to newly diagnosed patients with essential hypertension (especially young people with a strong mood), assuming that the blood pressure level is not high, and there are no underlying diseases such as diabetes and other cardiovascular risk factors, they can control their blood pressure level through lifestyle intervention and temporarily stop the use of antihypertensive drugs. However, some patients have elevated blood pressure due to clear diseases and other factors. After actively improving the treatment of basic diseases, their blood pressure can often recover normally or take medicine intermittently. At the same time, for some patients with cardiac insufficiency (especially the elderly), blood pressure tends to drop and even hypotension. At this time, the drug should be stopped.

Generally speaking, most patients with hypertension need to take antihypertensive drugs for a long time to stabilize their condition and reduce the incidence of complications. Patients with hypertension should also pay attention to low salt diet, quit smoking and limit alcohol, exercise properly, control weight, work according to rules, and adhere to a good attitude. We should pay attention to monitoring blood pressure changes, timely review, safely control blood pressure, and reduce the occurrence of complications of heart, brain, kidney and other organs.

Hypertension "favors" these 6 types of people. See if you've been hit

Hypertension "favors" these 6 types of people. See if you've been hit

Over 45 years old;

People with high energy pressure;

Staying up late for a long time to attract drinking people;

Fat people;

People with a long-term high salt diet;

Population with hereditary history of clan hypertension.

According to the relevant data of who, the prevalence of hypertension among adults in China is as high as 33.5%, so it is estimated that 330 million people suffer from hypertension in practice.

Hypertension seems to be an independent disease, but if it is not active, prevention and control will simply lead to cardio cerebrovascular and renal diseases, leading to more severe symptoms such as cerebral infarction, renal failure and myocardial infarction.

For patients with hypertension, daily home use of sphygmomanometer monitoring is particularly important, but many people may operate nonstandard, resulting in inaccurate values. In this regard, sphygmomanometers with low operation requirements can be selected, such as fish jump sphygmomanometer 680cr and 360 ° annular cuff planning, which can be operated with one hand and fully fit the arm, which can reduce the measurement error caused by wearing. Double eleven can also compete for limited and free orders on the official website# Take care of health 1 fish jump ## double 11 good festival#

In a word, it is often necessary to monitor blood pressure data at any time to prevent the severe risk brought by hypertension. We hope we all pay attention to it.

Hypertension friends have a dry cough. What should I do?

 Hypertension friends have a dry cough. What should I do?

Friends with hypertension, if you have a dry cough, manifested as no phlegm, itchy throat, paroxysmal cough, and no other cold symptoms (such as runny nose, fever, sneezing), please take a look at whether there is Puli in your antihypertensive drugs. If you are taking Puli antihypertensive drugs (such as captopril, perindopril, benazepril, ramipril, enalapril, fosinopril, etc.), it may cause dry cough. If the dry cough is not serious, you don't have to stop taking the medicine. If you use it for a while, maybe the dry cough will stop by itself. If the cough is serious, you need to ask the doctor to adjust your blood pressure reduction plan. Generally, the cough will stop by itself in the future. Do not use cough medicine yourself. Cough medicine doesn't work well at this time.

Don't stop the antihypertensive drugs by yourself to prevent affecting the control of blood pressure. Whether the dry cough is caused by pril drugs needs to be determined by the professional judgment of doctors and pharmacists.

Generally speaking, antihypertensive drugs are commonly used as drugs for chronic diseases. The incidence of side effects is relatively low and the side effects are subtle. Hypertension friends can rest assured to use. It is also necessary to understand the symptoms of common side effects of some drugs. Once relevant symptoms occur, you can find a doctor or pharmacist in time to judge whether it is caused by drugs. The advantage of doing so is: top the list to prevent unnecessary fear. Second, prevent self medication, and then use unnecessary drugs. Third, it also helps to find out the causes of these symptoms as soon as possible.

In short, insist on taking medicine and remember the symptoms of common side effects that the drugs may present. Once relevant symptoms appear, please find a doctor and pharmacist in time to make professional judgment and treatment.

What antihypertensive medications are available to help you stabilize?

 What antihypertensive medications are available to help you stabilize?

The use of antihypertensive medicines in hypertensive patients must be determined based on their condition and problems. For the first diagnosis of hypertension, valsartan, irbesartan, enalapril, nifedipine, and other medicines are advised. Metoprolol can be prescribed if the patient's heart rate is excessively high. Patients with hypertension should pay close attention to the use of antihypertensive medications, and it is recommended to see a regular cardiology department.

Elevated blood pressure is a condition of progressive cardiovascular illness produced by a range of reasons, which is mostly evident in a rise in systemic arterial pressure, and patients with this kind of disease frequently have a number of risk factors. Alternatively, the condition can cause organ damage such as heart, brain, kidney, blood vessel, and other organ damage. Finally, it creates clinical illnesses that finally lead to organ failure and patient death. What antihypertensive medications might help it stay stable?

Long-term poor habits, heredity, age growth, insulin resistance, obesity, and other variables all contribute to the formation of hypertension. Blood pressure will rise as a result of smoking and drinking. These common elements must be removed. The above-mentioned risk factors are mostly responsible for hypertension. Patients must manage their risk factors, take their medications as prescribed, and keep their blood pressure under control.

ACEI or ARB antihypertensive medications, such as perindopril, enalapril, irbesartan, valsartan, telmisartan, and others, can be used to stabilize blood pressure. Because most hypertensive patients have renin-induced hypertension, the sympathetic nerve is stimulated, causing renin production to rise and the RAAS system to be activated. At this moment, medicines that block the RAAS system and inhibit the sympathetic nerve have a better impact. Young individuals should also be aware of secondary hypertension and check for signs of renal artery stenosis, pheochromocytoma, and other disorders on a regular basis.

There are no absolute contraindications to using antihypertensive medications. Once the cause of the rise in blood pressure has been determined, consistent and effective therapy must be instituted in order to attain the desired blood pressure level as quickly as feasible and permanently. In addition, patients should follow a light diet, eat less irritating foods, and limit their salt intake. It is advised that each individual consume 5-6 g of salt every day. We must follow up on a frequent basis in order to detect difficulties in a timely manner, change the treatment plan, and enhance the prognosis.

In summary, perindopril, enalapril, irbesartan, valsartan, telmisartan, and other medicines can be used to treat high blood pressure, but you should visit a doctor first. If the patient's blood pressure increases immediately, let them to relax first to minimize stress, excitement, and other emotions, then remove the incentives and monitor the blood pressure. If the blood pressure returns to normal, there is no need to take medication or keep a close eye on it. The first option for hypertension treatment is to rely only on medications.

They can be administered in combination if the therapeutic impact is low. When utilizing medications in combination, they should be used flexibly under the supervision of doctors, and various drugs should be chosen based on the patients' individual conditions.

How is hypertension produced? Pay attention to these ten reasons!

 How is hypertension produced? Pay attention to these ten reasons!

People often ask: my blood pressure has been very good. Why is it incredibly high? How is hypertension produced? This problem is very messy. The exact mechanism of hypertension has not been fully explained, but the following factors are important causes of hypertension.

First, genetic factors play a very important role in the production of hypertension. The time of producing hypertension is significantly higher for people whose parents have hypertension. In patients with hypertension, about half of them have genetic background. Therefore, parents with hypertension should strengthen prevention.

Secondly, with age, blood pressure will gradually increase (mainly systolic blood pressure, which is usually called "high pressure"). So many people have normal blood pressure when they are young, and their blood pressure will rise when they get older. The low pressure of the elderly often decreases gradually.

Third, it's too fat! Obesity is one of the common and important causes of elevated blood pressure. The effect of weight gain and weight loss on blood pressure is very significant. Therefore, people who are not fat must prevent obesity, and fat people must try their best to lose weight. The blood pressure of people with mild hypertension can return to normal after slimming down.

Fourth, eat too much salt! Many people's blood pressure is particularly sensitive to salt. Eating too much salt (too heavy taste) can cause a significant increase in blood pressure, so patients with hypertension should eat less salt.

Fifth, are you too busy, too tired and too serious? The serious pace of work and life, high ideological pressure, emotional excitement, anxiety and often staying up late will cause abnormal regulation of nervous system and hormone levels in the human body, resulting in faster heartbeat and increased vascular severity, which is another common cause of elevated blood pressure. Many professionals are in the increasingly fierce competition. They can't relax for a long time, and their blood pressure is easy to rise.

Sixth, do you often drink big wine? Busy with homework during the day and wine making at night, it's strange that the blood pressure is not high!

Seventh, lack of sleep. Continue to stay up late (perhaps busy with homework, perhaps playing games and playing cards), it is more likely to produce high blood pressure.

Eighth, sleep snoring? Snoring at night is loud and always suffocating. This is called sleep apnea syndrome. When such people sleep, their bodies will be in a state of severe hypoxia, which will promote the production of hypertension overnight.

Ninth, some drugs can cause hypertension! For example, contraceptives, hormones, painkillers, etc. people who often take these drugs should pay attention to yo.

Tenth, a variety of diseases can also cause elevated blood pressure. This is called secondary hypertension. It is a common sense that doctors need to master. I won't talk about it here.

Knowing the causes of elevated blood pressure will help you prevent hypertension.

What is the reason for high systolic blood pressure? How many lead to high systolic blood pressure?

 What is the reason for high systolic blood pressure? How many lead to high systolic blood pressure?

The reason for high systolic blood pressure is mainly related to the size of myocardial contractility, the amount of cardiac output and the elasticity of arterial wall. If these aspects are abnormal, it will simply lead to high systolic blood pressure, which will have a great impact on the patient's health, and timely and correct symptomatic treatment is needed, And also have a regular day habits and eating habits.

Some patients with hypertension will show fatigue, dizziness or loss of appetite, and patients with hypertension include young people and some elderly people. Their work and days will have a certain impact on the patient's health. Then, what are the reasons for high blood pressure and systolic blood pressure, and several major reasons for high blood pressure and systolic blood pressure.

1. Generally, patients with hypertension will have some increase in systolic and diastolic blood pressure, but the primary manifestation of some young people is simple increase in diastolic blood pressure, and the elderly will have simple increase in systolic blood pressure. In any case, as long as there is simple increase in systolic blood pressure, it is necessary to know the reason and adjust in time, The more common reason is that the elasticity of blood vessel wall decreases, which is also the result of Senile Arteriosclerosis. There are also some factors that may affect systolic blood pressure, such as the size of myocardial contractility, cardiac output and arterial wall elasticity. These factors may lead to high systolic blood pressure, so patients must be active in symptomatic treatment.

2. In the case of high systolic blood pressure, patients must choose suitable antihypertensive drugs for treatment. At the same time, they must ensure regular days, form the good habit of going to bed early and in the morning, and can't stay up late at night. After the morning, they can also take some aerobic exercise, such as walking slowly, walking fast, jogging, yoga, square dance, etc. sodium salt and high fat should be limited in their diet, The intake of high cholesterol food, preventing the stimulation of tobacco and alcohol, and eating more fruits and vegetables as much as possible will also be conducive to the rehabilitation and improvement of the disease. During this period, we must adhere to a philosophical attitude, and a stable mood is very important.

Finally, patients with high systolic blood pressure must pay attention to rest. They should have satisfied rest and sleep time every day, and adhere to an excellent sleep quality, which will also have a good effect on improving patients' conditions and diseases. Patients must prevent always eating spicy and cold things, as well as pickled products, fried and expanded foods.