Can hypertensive patients drink black tea?
The answer is: Yes!
The key point is, don't drink too strong to prevent affecting the quality of sleep, poor rest and causing blood pressure fluctuation. And don't drink tea immediately after taking antihypertensive drugs.
Hypertension, can drink black tea, hypertension. In terms of diet, it is mainly to choose low salt and low-fat diet, quit smoking, limit alcohol and other measures. Drinking tea, whether black tea or green tea, has more tea polyphenols, which can remove free radicals in the body and help in the prevention and treatment of hypertension. And black tea can also help reduce blood lipids. Therefore, the incidence rate of atherosclerosis can be reduced. Therefore, patients with hypertension can drink black tea. In addition to paying attention to diet, hypertension also has more exercise. Through exercise to increase calorie consumption, control weight and prevent obesity, and then cooperate to diagnose and treat drugs, we can control blood pressure on an appropriate scale to prevent or reduce complications.