Can a lack of sleep lead to hypertension?
The blood pressure in my right arm was 152 yesterday. The low pressure is 92. The left arm's blood pressure is at 138. Is it important to have a low pressure of 94?
Sleep deprivation can have an effect on blood pressure and cause it to rise. This performance will be seen by a large number of people. When insomnia causes you to remain up late, your blood pressure will fluctuate. Early in the morning, there is a noticeable rise in blood pressure. Inadequate sleep will also cause symptoms such as upset, dizziness, brain swelling, memory loss, inattention, and so on. It is advised that we go to bed and get up early in order to establish a fair work and rest schedule and ensure appropriate sleep.
Condition evaluation:
Hello, there is a little inaccuracy in the blood pressure measurements taken with the right and left arms. If this occurs, it is normal.
Guidance:
Your blood pressure is elevated in either your right or left arm. If you experience a headache, dizziness, or discomfort, it is important to see a doctor before using antihypertensive medications. It is encouraged to increase physical activity, live a regular life, avoid staying up late, avoid smoking and drinking, eat low salt, low fat, and low sugar foods, and consume more fresh fruits and vegetables.
The above is a recommendation for the issue of "poor sleep will impact blood pressure." I hope it is useful to you. I wish you the best of health!
High blood pressure is what sort of symptom?